Go Boot Camp 1.91

Go Boot Camp - 6 Week Challenge


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WHAT IS IT?

The Go Boot Camp Challenge runs for 6 weeks (see latest advertisement for your next Go Boot Camp challenge dates). During this time, you will participate in a group of instructor lead Go Boot Camp training session, clean up your eating and see dramatic results in your fitness and overall health.


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WHY DO IT?

Participate for the next 6 weeks, and we are confident you’ll see the following benefits:

• Improved fitness

• Increased muscle tone

• Lower Body Fat

• Enhanced Emotional Well-Being

• Reduced Inflammation (better digestion, clearer skin, lessened allergies, etc).

Skeptical? Fair enough, it sounds too good to be true. The Go Boot Camp Coaching Team practice what they preach and have had the experience of seeing these results in many others. You don’t have to trust us. You just have to try it for a 6-week period and see what happens. Hard work and consistency required throughout your 6 week challenge. We’ll help you measure your results. What do you have to lose?


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HOW DOES IT WORK?

All you have to do is commit to the following for 6 weeks:

• Eat a clean diet (non-inflammatory, whole foods with balanced protein/fats/carbs).

• Take before/after weight measurements.

· Take body fat tests

• Take before/after photos

• Participate in every Go Boot Camp training session (see latest advertisement). Also includes a fitness test in first and last week of course to measure results (which will surprise you!).

• Work out 1-4 times per week using our scientifically proven workout regimes in your own time outside the weekly Go Boot Camp sessions.

• Keep a training log…..vitally important.

• Keep a daily log/scorecard of your ‘Go Boot Camp Nutrition Plan Blocks’

• Cut out alcohol, juice and soda/diet soda, processed foods, most grains and other inflammatory foods (see list below)

• Try to sleep 7+ hours/night

WHAT DO I GET FOR MY MONEY?

Our Ultimate package offers great value for money weight-loss and fitness improvements:

• Improved fitness

• Increased muscle tone

• Lower Body Fat

• Enhanced Emotional Well-Being

• Reduced Inflammation (better digestion, clearer skin, lessened allergies, etc)

Ultimate package £150

- Weight & body fat measurement scheme

- Go Boot Camp nutritional guide

- Go Boot Camp work out guide

- Weekly programmed workouts

- X6 Weekly Go Boot Camp training sessions

- Go Boot Camp personalised nutritional plan designed by our experienced and qualified trainers. This will be personalised to you through a 1 to 1 consultation with our trainers (highly recommended).

- FREE Go Boot Camp T-Shirt


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OKAY, BUT EXACTLY HOW DO I DO THAT?


To Book your place call 01626 852137 and pay a £50 deposit (Non-fundable. Terms and conditions apply).

You’ll receive one of our ‘Go Boot Camp Challenge’ T-Shirts, before/after weight and body fat measurements, before/after photos, you will also have access to our Go Boot Camp Facebook group that allows us/and you to share recipes, resources, inspiration, etc with each other. Most important of all though you will be assigned to a Go Boot Camp Coach, that will assist and monitor you throughout the challenge.

LIMITED SPACES AVAILABLE - BOOKING ESSENTIAL

For any further enquiries please contact Adam on Adam.clasper@haulfryn.co.uk or call 01626 852137.