Getting the Balance Right 2.32

AURICULAR ACUPUNCTURE - This is a holistic treatment based on Chinese medicine. This type of acupuncture can help to reduce feelings of anxiety,tension & insomnia. It triggers the release of natural body chemicals, including endorphins which held to increase relaxation & the general feeling of well being. The session lasts for approx 45mins and costs £5 per session, which is paid in a block of 4 or 5 weeks, depending on the month. You can also have an Individual Home Session, cost £35.


HOPI EAR CANDLES - This treatment may help to relieve a wide range of symptoms, including sinusitus, hayfever, migraine, tention & stress headaches, insomnia and anxiety. The process is a calming & soothing experience that promotes deep relaxation. Session includes a post treatment Lymphatic drainage facial massage.
The session lasts for 30mins and costs £25.


HOT STONE MASSAGE - There are many benefits to Massage, it is very relaxing, can relieve muscular tension & stress. Blood circulation can be improved, the digestive system can also benefit, as absorption in the abdomen is improved and constipation can be relieved. Deep effleurage movements help the lymphatic system to eliminate toxins & waste from the body. Massage generally promotes a feeling of well being for you, its a lovely treatment.
Full Body Massage costs £50 (1 hr +) Back, Neck & Shoulders costs £30 (40mins +)

INDIAN HEAD MASSAGE - This is a seated massage involving specific techniques to help release tension in the head, face, neck, arms, shoulders & back areas. As well as relaxing the whole body & providing a sense of calm & tranquillity, Indian Head Massage can relieve problems associated with sinusitis, headache, migraine, eye strain, jaw tension, poor sleep, anxiety, stress, low mood, mental fatigue and relief from scalp disorders such as dandruff & psoriasis.
A great treatment for clearing the perspective & increasing levels of alertness & concentration.
cost - £25 (30mins), £30 (45mins.)


INFANT MASSAGE - The effects of massage are immediate, but they last a LIFETIME! There are lots of benefits to this treatment, here are some examples. Bonding & relaxation, communication, can improve sleep pattern, reduction in colic, digestive, wind & constipation symptoms, stimulates muscle tone, improves blood circulation, conveys a consciousness of love, acceptance & security, also stimulates a heightened sense of general wellbeing. This process also increases the production of prolactin/ocytocin, this is the hormone which furthers 'Motherly instincts' & 'wellbeing'. I run a 5 week course, which costs £35 for the block. If you feel unable to attend a group session, you can have Individual Home Sessions for 5 weeks, cost £150, which could be split with a friend if you prefer some friendly support.