FunkFit 2.91

FunkFit is a new dance fitness class, where groovin’ and dancing to Motown music, 70s/80s Funk and Soul, and disco classics will get you fit! The class is suitable for all ages and abilities and there are no choreographies to learn. You just have to follow the teacher! Songs you grew up with or used to go clubbing to, will have you groovin’, sweating, singing along and having a great time. This is a class where dancing is the priority and through that you will find an improvement in your fitness, stamina, strength and coordination.

https://www.youtube.com/watch?v=1Ey1SaJHsks