We are a Private Personal Training and Group Training Studio based in Brentwood Essex since 2011 - We work mainly with women as this is 90% of our client base - so our knowledge of what works best for the ladies is 2nd to none!
PT's Rich and Ryan of FFUK are two motivated and highly qualified Trainers here to help you not just achieve, but SMASH your health and fitness goals whatever they maybe - Losing weight - Toning up - Total Body Transformations - Training for an Event - Post Natal - Rehabitilation
We can help you and you will succeed with us by your side and have fun doing it - So get in touch to get started on your journey :)