What do you expect coming to us for classes?
Sweat, fatigue and to work on their weaknesses. Continuous development of their skills, coordination, strength and endurance. Do not expect effects due to glare or theoretical cognition. We focus on practice and systematic training. Your welcome if you are persistent in the pursuit of order. If not ... you also welcome, it's time for a change.
- CRB checked qualified instructor
- fun and friendly atmosphere
- self defence and fitness
- no membership
- first lesson free
- helps build confidence
- excellent for weight loss
- insurance is included
- beginners always welcome