GROUP FITNESS CLASSES: Get into shape with our fun & friendly fitness programmes. Easy to follow classes suitable for men & women of all ages and abilities; beginners welcome. All classes provide a full body workout aimed to help you lose weight, get fit, tone up & have fun!
ALL of our fitness classes are held at The Thomas Wilson Club, Low Fell, NE9 5EY
MONDAY
***NEW*** 10.00-11.00am KONGA-LO
7-8pm Zumba
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TUESDAY
7.00-8.00pm KONGA (The Jungle Body)
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WEDNESDAY
10.00- 11.00am Zumba Gold
6.30-7.30pm NEW CLASS COMING SOON!
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THURSDAY
7.00-8.00pm KONGA (The Jungle Body)
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FRIDAY
10.00 -11.00am KONGA-LO
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Hour classes £4 each, 10 class pass £30