Casari Yoga 2.24

I’m a motivated spiritual hatha yoga instructor with years of experience who enjoys helping others to feel better in body, mind and soul.
I studied in India where I learned my yoga knowledge alongside the renowned guru Bhooma Chantaiya.

My classes are designed to help students understand the nature of inner self, removing physical/mental ailments through asanas, pranayamas, yoga nidra (technique relaxation) and meditation. The aim is help you to eliminate the stress and anxiety suffered in everyday life and renew your prana (energy) for a lengthy healthy life.

My students report leaving the class feeling powerful, focused, relaxed and rejuvenated.
Imagine a mini holiday in the middle of your busy day that gives you a chance to experience the state of vibrant peace and to increase your vitality and balance on all levels. An oasis of peace in this busy city.

(Ask for prices and availability to one to one or small group sessions)

I look forward to hearing from you and share my knowledge of this healing and spiritual awareness.
Namaste,

Lorena Casari
Casari Yoga.