--------------------------------- ---OPENING TIMES-------------------------------------------
■Gym and Health Suite
Monday 6.15am - 10pm
Tuesday 6.15am - 10pm
Wednesday 6.15am - 10pm
Thursday 6.15am - 10pm
Friday 6.15am - 10pm
Saturday 7.30am - 6.30pm
Sunday 8.00am - 8.30pm
■Leisure Pool
Monday 8.00am - 10pm (water features 12.00pm - 8.30pm)
Tuesday 8.00am - 10pm (water features 4.30pm - 8.30pm)
Wednesday 8.00am - 10pm (water features 4.30pm - 8.30pm)
Thursday 8.00am - 10pm (water features 4.30pm - 8.30pm)
Friday 8.00am - 10pm (water featrues 12.00pm - 8.30pm)
Saturday 10.30am - 6pm (water features 10.30am - 6pm)
Sunday 10.30am - 7pm (water features 10.30am - 6pm)
■International Pool
Monday 6.15am - 1.30pm (50m) 2pm - 4pm (25m) 4pm - 10pm (CLOSED) 10pm - 11pm (50m)
Tuesday 6.15am - 1.30pm (50m) 2pm - 8.30pm (25m)
Wednesday 6.15am - 8.30am (50m) 9am - 10pm (25m)
Thursday 6.15am - 8.30am (50m) 9am - 7.30pm (25m) 7.30pm - 10pm (CLOSED) 10pm - 11pm (50m)
Friday 6.15am - 8.30am (50m) 9am - 10pm (50m)
Saturday 7.00am - 6pm (50m)*
Sunday 8.00am - 8.30pm (50m)*
*Subject to events, prior notice given.
----------------------- GROUP FITNESS TIMETABLE (STUDIO 1)---------------------------
Studio One
■Monday
9.30 - 10.30 Body Pump
10.30 - 11.30 Body Combat
12.00 - 13.00 Pilates
17.30 - 18.30 Circuit Tone
18.30 - 19.30 Box n Tone
19.30 - 20.30 Body Balance
20.30 - 21.30 Tone Ball
■Tuesday
07.00 - 07.45 Circuit Tone
10.30 - 11.30 Body Balance
12.00 - 13.00 Yoga
17.30 - 18.30 Interval Bodytone
18.30 - 19.30 Tone Ball
19.30 - 20.30 Body Balance
20.30 - 21.30 Zumba*
■Wednesday
09.45 - 10.45 Multitone
10.45 - 11.45 Pilates
17.30 - 18.30 Step Aerotone
18.30 - 19.30 Body Pump
19.35 - 20.35 Yoga (beginners / general)
■Thursday
07.00 - 07.45 Circuit Tone
09.30 - 10.30 Body Pump
10.30 - 11.30 Body Combat
17.30 - 18.30 Body Combat
18.30 - 19.30 Body Attack
19.30 - 20.30 Pilates
20.30 - 21.30 Body Pump
■Friday
09.45 - 10.45 Zumba*
11.00 - 12.00 Yoga
13.15 - 14.15 Body Balance
16.30 - 17.30 Tone Ball
17.30 - 18.30 Zumba*
18.30 - 19.30 Body Combat
■Saturday
10.00 - 11.00 Yoga (Improvers)
11.00 - 12.00 Body Combat
12.00 - 13.00 Body Balance
■Sunday
08.30 - 09.30 Body Pump
15.30 - 17.00 Yoga (Improvers)
17.00 - 18.00 Body Pump
18.00 - 18.45 Zumba*
18.45 - 19.45 Body Combat
*Payable class
To view our complete class timetable and book online, just visit http://www.leisurecentre.com/cardiff-international-pool/TimeTable
----------------------------------------PRICES 2012--------------------------------------------
.■Swimming
-Adult: £3.95
-Child: £2.95
-Senior: £2.85
-Family (2 adults, 2 chidlren): £12.45
-Family (2 adults, 1 child): £9.85
-Family (1 adult, 2 children): £8.85
■Fitness Centre
-Gym (first visit, with induction): £7.50
-Gym: £6.50
-Health Suite: £6.50
-Fitness classes: £5.50
-Day Pass (gym, health suite, pools): £12
There is also an extensive range of Zoggs products available on site.
*********************** SPECIAL OFFERS **************************
*Personal Training*
Starting the New Year running we are offering a fantastic deal on Personal Training for all of those out there with active new years resolutions:
Buy three 30 minute personal training sessions for just £20.
*Memberships*
For latest membership offers please send us a message, or contact us on 02920 729090.