What ever your postnatal stage there is a programme that will be suitable for you. Buggyfit operates outdoors and in all weathers and allows you to bring baby/toddler along with you to exercise in a group session.
Buggyfit is not just a walk in the park...but a fitness class that helps target areas hit by pregnanacy, birth and labour.
All you need to do is book on a class in advance using the contact details above, wear a pair of trainers, clothes you can exercise in, and don't forget buggy and baby.