Bolton Massage Sports Therapy 3.46

Warren Garner is a fully qualified Sports Massage Therapist, an Ironman, keen swimmer and has worked with elite athletes at St. Helens Rugby Club.

Massage can help everyone young and old, easing aches & pains and aiding relaxation.

SPORTS MASSAGE.
A sports massage can alleviate the symptoms of your injured muscles, tendons and ligaments.

PRE EVENT MASSAGE helps by stimulating muscles, increasing blood flow, calming nerves and leaving you with a desire to perform. POST EVENT MASSAGE helps flush out toxins and lactic acid built up during exercise, helps return the muscles to a relaxed state, reduces the risk of next day muscle soreness, reduces swelling and promotes faster healing.