Body and Brain 2.95

Body and Brain Yoga and Ki Gong Training in Brighton is a beautiful discipline that came to us directly from the ancient roots of South Korea. This practice has a lot to offer from a simple exercise to a deep physical, emotional and spiritual healing.

The main focus of the practice, apart from reaching for physical balance, is to recover our natural healing power, i.e. a strong mind-body connection that we, as a humanity, once had and lost. Recovering our true nature transforms not only the life of a practitioner but the lives of people around as well. This is a truly beautiful practice and we can't wait to share it with you!