Ben Farley Personal Trainer 1.33

My name is Ben Farley and i have been working in the fitness industry for 5 years now as a personal trainer.
I am a fully certified personal trainer, along with this i am a Hatton Academy Advanced instructor, Spin qualified and also have certification in sports nutrition and supplementation.
I have vast experience as a PT such as working with Ricky Hatton, training clients overseas, and working alongside industry professionals in all aspects of health and fitness.
I understand we all have our own goals, and fitness means something different to each person and it’s this unique approach i believe makes each and every second i spend with a client a journey to success.
I am fully flexible to ensure your training and fitness lifestyle are tailored to suit your needs and i can adapt to any specific individual.
My personal fitness interests are exploring new and unique methods of training, and specialist diet and supplementation.
Specialists

• Body transformation
Body transformation means everything in one method, training, diet, and dedication from both trainer and client to achieve the ultimate transformation. Give yourself the dream body you have wanted for so long.

• Fat loss
Losing body fat can feel like the most difficult part of your fitness lifestyle but it doesn’t have to be. By combining specific methods of training designed to stimulate fat cells with a diet that is unique and realistic this is the key to achieve ultimate fat loss.

• Muscle and strength
Muscle and strength work hand in hand, however they are two very different areas that require specific needs to enhance and excel them.
By ensuring you are regularly stimulating all areas and progressing in both you can track and push those limits beyond what you thought were possible.
All PT clients will receive complete ongoing support including diet and supplementation advice, additional training programs, regular measurements and testing to ensure progression and above all results are achieved.