Bay Wellbeing offers an effective, solutions focused approach to many issues that affect us in modern day life. Combining elements of NLP, CBT and Hypnotherapy, this therapy helps people to tackle: depression, anxiety, insomnia, IBS, social phobias, anger and much more. See: www.baywellbeing.co.uk.
By learning more about the brain and why we may feel as we do, you can take simple, effective steps that quickly help to move you forward.