We are a members only school of fitness, focusing on two modalities. CrossFit and Gymnastics.
As a CrossFit affiliate we pride ourselves on helping our members go above & beyond their goals using constantly varied, functional movements performed at high intensity.
YOU can do CrossFit regardless of ability and we pride ourselves on helping Ordinary people become extraordinary through our tried and tested fundamentals program.
Book a complimentary first day experience with one of our highly experienced professional coaches and see how Ascendance is the right fit for you!
Say hello@ascendancedownpatrick.com