Alex Cunningham Personal Training 2.23

My journey into a career within the health and fitness industry lays on a vastly different life path to my lifestyle as a child and my early teens when processed food, copious volumes of cola, sweets and Xbox took its toll in turning me into a overweight, unfit, miserable teenager...

What changed? A friend of mine persuaded me to join him training at a local boxing gym and the boxing environment taught me discipline and i started to get a physical benefits, like energy, stamina and body shape.

After three years at Lowestoft Amateur Boxing Club and two amateur fights i had the desire and opportunity to do what my friend did for me....show others a new life path, one that allows me to teach and demonstrate the physical and mental benefits of a healthy lifestyle.

I provide one-to-one or small-group coaching to suit my clients needs and abilities which can be gym based at Seasons Health Club, Customer Home Based; or open air.

There is no barrier to improving your personal health and with an affordable investment you'll secure my support, guidance and assisted motivation in guiding you to get into the best shape of your life.