Bringing the convenience of training to your home or work
Free initial 30-45 minute consultation
One-to-One personal training sessions
Group Training sessions (2-4 people)
Classes -
Circuit Training
Kettlebell
HIIT
PUMP
20-20-20
Nutritional Advice
Sports Nutrition Advice
Qualifications:
Active IQ Level 2 in Fitness Instructing
Active IQ Level 3 Certificate in Personal Training
The Training Room Certificate in Studio Cycling (spinning)
The Training Room Certificate in Circuit Training
The Training Room Certificate in Sports Nutrition
The Training Room Certificate in Gym Based Boxing
Certified BOKWA level 1 instructor