23-Fitness 2.12

I'm a Personal Trainer Based In Surrey. Many people go to the gym expecting results a vast majority of the time they end up paying for slight improvements, but never manage to shift the weight they desired to lose in the first place, in some cases people are fixated with managing calories. This is somewhat true but over a period of time these only cover the short term. As your Personal Trainer I believe in life 'What doesn't challenge you, won't change you!' so by tailoring your personal plan to fit with your lifestyle I can accomplish your personal goals.