Chloe's intention is to help people enjoy moving and being in their body. Every body can do yoga, at every phase of life, age, and ability.
Chloe的教學意圖是希望能幫助大家享受"動",並與自己的身體和平共處。瑜珈適合每一個人在人生的不同階段並無年齡限制。
Small classes will allow the teacher to get her hands on each student. Emphasis on correct alignment & injury prevention.
小班教學讓老師可以正確調整學生的動作,並著重於正位及預防運動傷害。