Yoga Cruise Turkey 2.78

Yoga Cruises Turkey
7 days / 6 nights
During this Yoga Blue Cruise, a one hour yoga-session will be taught every morning and evening.

This course is meant for all Yoga practitioners, and is suitable for beginners.

A devoted practice of āsanas (postures) and prānāyāmas (breathing exercises), done with attentiveness, refines the perception of thoughts, emotions and body sensations and leads to tranquillity and composure.

The āsanas and prānāyāmas are introduced and taught in detail and the participants get relevant information for their daily practice.

All classes are taught in English, if required in German and French.