Yuanne Yoga 2.12

INSPIRATION. Yoga has been with me for the past 20 years. As a kid I was intrigued by the postures and graceful movements. It was fun and cool! Growing up, yoga became a personal journey of self-discovery, helps me deal with life challenges and stress in the corporate life. Regular practice of yoga prepares me to face challenges and adversities better – physically, mentally and emotionally. Yoga is beyond asanas. The art and science of yoga brings balance and harmony. I learn to live each moment mindfully.

VOLUNTEERING: One of my humble experience is being able to adopt yoga as a form of therapy for Star Shelter, Singapore Women of Council Organization (SCWO) for the abused women and children.

EXPERIENCE.
Yoga Teacher Course (1 year program) with Dr.Dilip Kumar, Kevala Academy of Yoga, Malaysia in 2015-2016.

A former student and part-time yoga instructor at Divine Life Society, (founder Gurudev Swami Sivananda) between 2002-2006.

Practices Qi-Qong and self-healing, complimentary to Yoga, a holistic approach to health and well-being.