UFIT Singapore 3.25

UFIT is about You! We want to help you achieve your health and fitness goals. Our team has a lot of expert practical knowledge of building injury resistant clients. We know about posture analysis and movement patterns, if either are faulty you WILL get injured, regularly. So, we help you correct them and then help get you fit. The point is please DON'T go straight to the fitness part if you haven't done correct analysis. Did your Trainer do the analysis?

Furthermore we offer a training program, at both our Performance Studio with one of our Personal Trainers and in the park in our group sessions, that is structured, varied and with a point! No mindless, repeat hill sprints, or 100 push ups or continuous laps of whatever! We follow the NASM session blueprint that has a sound scientific base enabling a UFIT session to offer you a workout that truly benefits YOU! E.g. the one paying the money, not to the benefit of the one receiving the money!

Our delighted members tell their friends about UFIT, their colleagues at work, their family and others. We know this because they they ring us and say, "my sister said I have to join your UFIT sessions". Seriously!

We offer members FREE Workshops on weight-loss, fitness advice, supplements, sports fitness etc. We have regular get-togethers so we can all get to know each other better!

We look forward to joining our team!