Psych-Hub 2.71

Psych-Hub: Pathway to a better Well-Being

I provide psychological assessments and psychotherapy in Singapore to locals and expats.

I typically provide face to face short term therapy sessions to adults who are suffering from depression, anxiety or stress. Therapy sessions would typically be between 6-12 sessions weekly depending on the individual. The first assessment session would be 1 hour 30 minutes and treatment sessions 1 hour. I specialise in using Cognitive Behavioural Interventions to help clients manage their problems in order to continue with/return to their daily life.

Cognitive Behavioural intervention is an evidenced based intervention and has been widely researched to have a high recovery rates. It focuses on the present and challenges unhelpful thoughts and/or behaviours by using skills and tools you will learn in the sessions to help you manage the problems that are disrupting your daily life.

In addition, I also offer online therapy sessions over Skype or Telephone which are suitable for those who have a busy schedule and unable to travel to attend appointments. However for those interested in telephone appointments, I highly suggest we have a face to face (In person or over Skype) assessment session before starting telephone treatment sessions as this will help us have a more in-depth understanding of your problem and also allows us to build the initial practitioner-client therapeutic relationship.


I provide support to clients with common mental health problems listed below:

Low moods
Depression
Anxiety
Depression/Anxiety as a result of Chronic illnesses/Long term conditions
Post-natal Depression
Panic
Stress
Lack of Assertiveness
Lack of motivation
Low self-esteem
Sleep Problems
Loss and Grief



About me:

Alice Man – Psychologist specialised in Cognitive Behavioural Therapy Interventions.

BSc Psychology, PG Cert Cognitive Behavioural Interventions.

I have had over 10 years of professional experience working in the psychological setting in London, United Kingdom. I have achieved an upper second class honour in my Bachelor degree in Psychology at the University of Westminster and then specialised in Cognitive Behavioural Therapy Interventions at the University College of London (UCL). I have experience working in National Health Service inpatient hospital dealing with clients with psychosis such as schizophrenia, bipolar and depression as well as experience in the community and primary care setting dealing with clients with common mental health problems such as depression and anxiety.

I have recently moved from the UK to Singapore with my husband and wanted to pursue the dream of providing psychological therapy privately at an affordable price so that it can be available to everyone in the public.


Fees:
S$125 Psychological Assessment (1 hour 30 minutes)
S$100 Treatment Session (1 hour)


How to set up an appointment:
If you are interested in making an appointment then you can arrange one by contacting me on:

Email: psych.hubservices@gmail.com (Please provided a short sentence on your general problem i.e. depression)

Once I have spoken to you or received your email and feel that I can help you, I will send you an initial screening questionnaire to complete. This is necessary and will help towards our first assessment session.

If you have any questions or you are unsure if I can help, you can email me at the above email address.