Optimum Fitness 3.15

Optimum Fitness caters to the needs of individuals. Have you felt your mind telling you 'yes you are going to the gym' but at the end of the day you do not go? Or have you felt you cant keep up with running? or have you felt training is boring? or have you felt 'it is difficult to keep fit or lose weight??' Well, we have the solutions for you to lead a healthy lifestyle.

We provide the necessary consultancy services and draw up a programme for you to follow for a 6 week programme or a 12 week programme as we deem a minimum of 12 weeks to see the results.

Of course, with a diet plan, we also provide supplements to help with the intention to lose weight healthily.

We also carry Resistance bands for your home workouts if you want some variety in training to get out of that monotonous gym workouts.

Finally, having uncomfortable or incorrect sports equipment? We have the possible right contact to recommend the right sporting equipment at fantastic prices.

In short, we are your 1-stop-fitness-consultant.

If you have any questions, do feel free to send us a personal message or even hit us on skype, twitter (https://twitter.com/_optimumfitness), instagram (https://instagram.com/_optimumfitness/) or email us at optimum_fitness@hotmail.com