Movement First 3.78

Movement First is an online store specializing in Strength and Conditioning equipment. Strength and conditioning training is not only useful for professional athletes, but also for everyday folk like you and me! The hallmark of S&C equipment is the ability to do truly functional exercises that gives the best results for your body in the most efficient way.

The task of sculpting your ideal body is a continuous journey, so don't get mislead before you even begin! Pick the right equipment and get training. If you need help in deciding what equipment would suit you the best, drop us an email at hello@movementfirst.sg and we will get back to you as soon as we can.
Indeed, the best way is to arrange for a one to one consultation (not free, but will be affordable at $40/session) so our trainers can give you advice on what would be most useful for you. This ensures the trainer does not go down to hard sell you our products, but it is a fair exchange of advice and money. The sale is the bonus, the information shared stays with you forever.

We will only be bringing equipment that truly work, not pseudo equipment that you see perpetuating the fitness market by the big brands or globo-gyms. We firmly believe a small budget is enough to build a decent home gym which can meet most of your S&C needs.

We aim to provide the best prices with convenient delivery or pick up locations.

Movement First is run by Jeremy Ko. He is certified in CrossFit Level 1, International Kettlebell Sport and Fitness Academy Level 1 and in Trigger Point Therapy.