Grit Gym 4.22

At Grit, there are no frills, and aims are clear. It seeks to unleash your athletic potential, while helping you achieve holistic wellness. At the same time, Grit strives to create a memorable fitness experience, while imparting true physical education.

To do this, Grit has employed the world-renown training program – Training For Warriors (TFW): “The Training for Warriors program has been used by thousands of athletes (NFL, Olympic, NBA, MLB, UFC) to help them excel through their sport. TFW is not just limited to athletics; we work with the weekend warrior, someone looking to get back into working out, or anybody that is looking to channel their inner warrior.” (http://www.trainingforwarriors.com/what-is-tfw/)

The TFW system separates itself from other training programs through its holistic approach to training, which encompasses detailed warm-ups, speed training, strength training, endurance training, flexibility work and nutrition. This allows TFW to offer endless variety while still focused on producing constant gains.

Training will be hard, but nobody said it was easy. It will, however, be worth your while.