Dancevault Studios 4.63

Dancevault studio promotes exercise whilst learning a life long new skill, and a sense of community belonging as it brings people with a common zest and energy for life together to share the appreciation and sheer enjoyment of being alive.

Simply put, dancing for exercise promotes vibrancy, vitality, flexibility, stamina, fitness, health, joy and the expression of individuality in our lives. It makes us more comfortable with our bodies, and more confident, graceful and sociable.

The one thing we can say with confidence is that as awareness and education about the importance of a healthy lifestyle continues to increase, the better understanding is the certain knowledge that exercise improves energy levels, decreases medical expenses and likely increases longevity.