Movelution 2.4

In todays society and culture we live with a
fitness illusion and in a complete exercise confusion.

By looking into our lives from an evolutionary and biological development perspective we can start to see that fitness is not the same thing as being fit, that exercise won't compensate for the lack of movement.

That movement is crucial for our development. For our ability to function as a whole being.

Our movement patterns are directly linked to the function of our whole body, which includes our brain and the development of the it and its cognitive functions.

Our sedentary and occupied lifestyle cause severe implications to our ability to live and prosper as full human beings. It affects us, our children and our world.

"the urge to move beyond limitations and constraints"

From Fitness Illusion and Exercise Confusion
Through a Movement Solution into a Movement Revolution, creating Movement Evolution.

Creating movement beyond limitations of body and mind.