BJJ - Monday and Wednesday 430pm Kids & 7pm Adults
Saturday 2-3pm Kids & 4pm Adults
Sunday 3pm *Tentative (text 09289094340 to confirm)
MMA - Tuesday, Thursday, Saturday 7pm-9pm
MUAY THAI - Monday - Saturday 10am-10pm
Sundays - Private training. Please call for scheduling.
JUDO - Friday (kids) 4-6pm, (adults) 7-9pm.
Saturday 10am-12nn.
SPAR FITNESS TRAINING - Tuesday and Thursday 8-9pm