Muscle Up Parkour Gym & Urban Training Ground 4.39

Muscle Up Parkour Gym and Urban Training Ground is a traditional and alternative fitness facility providing quality instructors, equipment and personalized individual and group training programs at a price anyone can afford. This gym is meant to be run by the average Joe for the average Joe. Services will include:

1. High Intensity Interval Training Programs
2. Urban Training – Plyometrics / Lifting/ Bodyweight/Calisthenics
3. Parkour Strength and Conditioning
4. Urban Buddy – Partner Training
5. Self Defense – Kali
6. Personal Training
7. Group Training
8. Initial consultation and screening
9. Custom made workout plans
10. Health and Lifestyle Advising

and many more!