Virtual Gastric Band 1.86

As a Clinical Hypnotherapist, I trained with Sheila Granger, the pioneer of the Virtual Gastric Band Programme in 2014.
This Hypnotic Programme is designed to trick the subsconcious mind into believing your stomach has had the Gastric Band Operation, so there are no side effects as there would be if you really had the operation.
Most people who follow a traditional dieting system will lose weight whilst they are on that diet. But as soon as the diet stops, the weight invariably returns, often leaving you heavier than before. It is estimated that 95% of all people who diet experience this cycle.
Most diets include some form of deprivation and or denial; some involve counting calories or points, but all merely serve to programme the mind to think about food. So, when you give up a diet you'll find yourself thinking about food more than you ever did before.
In the denial of comfort foods, in eating different meals to the rest of the family, three things happen: the brain fights against it, the body fights against it, and the day to day environment fights against it.
Have you ever said to yourself or know of others say to themselves each Monday: "That's it! I'm going to stop eating. Just as soon as I've had my dinner, and then I'm only going to eat salad." Of course, the good intentions quickly lapse and it's back to Stage One...and misery all over again! That's because most eating habits are deeply ingrained in the subconscious. The outcome is the same each time a certain set of circumstances occur.
Conscious self-denial of something can often increase the desire for that very thing, and eating a little less than we need - but eating anything we want - can actually lead to weight loss. Cutting out favourite foods completely is a bad idea, but cutting down on those foods is achievable and sustainable.
Everyone knows that eating less and exercising more will lead to a better body-shape, improved fitness and all-round health.
This Programme employs a virtual gastric band and other mind management techniques, and is most decidedly NOT a diet. It will enable you to form new habits that you can maintain; there is no deprivation and so you are liberated from having to think about food all the time: you eat consciously and are able to listen to what your stomach is telling you. The result is a steady, progressive weight loss - without dieting.