Pole dancing is fast becoming recognised as a mainstream fitness activity.
VAD is one of New Zealand’s most prestigious aerial pole studios
At VAD you will learn how to perform ground based and aerial acrobatic moves on our 5 metre tall poles, as well as develop strength, co-ordination and body awareness, flexibility, and dance skills.
Our instructors take a lot of care to teach to everyone’s individual style and abilities with a strong focus on moves being performed correctly and safely.