Total Muscles 2.33

Diploma in Therapeutic and Sport Massage
Over 13 years of massage experience!

I have worked along side and treated a diverse range of sports teams and elite athletes. A few of these teams include the Tall Blacks, Tall Ferns, Hawkes Bay Magpies, Bay of Plenty Steamers, Chiefs and the Volcanics.
My passion is to work with the individual person and create a goal for them to be pain free and back to full range of movement using the skills and knowledge I have collated over the years.
Each treatment is personalized to fit the individual needs.

I specialize in neuromuscular and deep tissue sports injury massage.

Sports Massage
With years of experience I know exactly what it takes to get you ready for the big game or recovering from an injury.
* Increasing performance of athletes
*Reducing recovery time after a big game or sporting event
*Help with increasing flexibility, strength and range

Remedial Massage
With remedial massage I can help to reduce your recovery time by minimizing swelling and inflammation in your body. Remedial massage is a great way to help the body return to optimal heath after surgery or during injury recovery.

Neuromuscular Massage

Neuromuscular massage is a skill I am a firm beliver of. This technique focuses on trigger point therapy and PNF (proprioceptive neuromuscular facilitative) stretches which target nerve impaction. A trigger point is an area of the body that triggers pain in another part of the body.

Pregnacy Massage

Just the physical touch incorporated into pregnancy massage provides the mommy-to-be with the physical and emotional support that is needed during a time that can be extremely stressful.
I have a Belly Pillow which allows a awesome option to have a massage while laying on their stomach right up to their due date. Every pregnant ladies dream.