Tauranga personal training guru 2.19

5 star(s) from 3 votes
253a SH2 Bethlehem
Tauranga,
New Zealand

About Tauranga personal training guru

Contact Details & Working Hours

Details

Thank you for taking the time to visit my Facebook page.
I have been Personal Training for 25
years now and have acquired a wealth of knowledge, experience and success that I would like to share with as many people as possible. I will train anyone who is new to fitness with injuries right up to the elite athlete, and in my 25 years I have a proven record for success. I have saved people from surgeries they were booked in for and have trained many people for competitive sports. And I am very proud to say that every person that I personally trained for any competitive sport has either won or placed in the top 3 of their category.
For me health, fitness and nutrition has been my passion and I have been lucky enough to have trained and learned from some of New Zealand's and the worlds very best so that I can be sure what I am teaching is accurate and works !
I previously owned my own Gym before moving here to Tauranga to enjoy a warmer lifestyle.
My areas of expertise include but are not limited to;

Muay Thai (trained in Thailand by world champs)
Bodybuilding / Shaping / Figure
Nutrition and sports nutrition
Injury rehab and prevention
Training around injuries
Fitness
Sports specific training
Tone and shape
Strength
Boxing
Kickboxing
Strength and conditioning coach for teams and individual fighters.
Orthopaedic assessments (Trained by Mark Buckley - one of the worlds best lecturers and Personal trainers + founder of the FMA Institute)

I have a very holistic approach to training and nutrition. initially I work to get the foundations of the client correct first. I provide a detailed screening process and questionnaire + orthopaedic assessment - as not everyone can do every exercise and some exercises can injure people if not performed correctly. I am also able to correct some orthopaedic issues so that you can perform exercises with better technique.

NZQA LVL4 Personal Training
FMA LVL 1 Mechanics of lifting
LVL3 Les Mills Training academy
Chek practiitoner
30 years experience within martial arts
23 years Personal Training
Former managing director of "SportsLab"

I am currently working out of "Club Aspire" in Bethlehem