Strength Factory focuses on a variety of training methodologies to create a better moving and stronger version of you. We commonly use powerlifting, bodybuilding, kettle-bell and calisthenics as our major source of inspiration to facilitate the best gains out of our training.
Strength Factory is a community based hard training environment, you wont find any machines or cardio equipment, here movement is king.
Services available include Personal Training, Training Programming, Sport specific training and programing and diet and lifestyle advice to optimize wellbeing and exercise performance.