Shamil Kumar Personal Trainer 2.35

As a mother of three I am all too aware of the challenges associated with life, training, and getting the best out of both. I am passionate about fitness and being able to work with a range of people to help them achieve their goals.

With a background in both team sports and training towards personal goals and challenges like Muay Thai, I can bring a range of skills to my work with personal training clients. I understand that one size does not fit all and my approach is focused on taking what I know works and applying it to you.

I have learnt the value of strength training for improving both physique and self-confidence and look forward to sharing that with the people who train with me.