Classes and times:
Primal BoxFit - Monday, Friday, 17;45 - 18:45
Primal Strength and Conditioning - Wednesday 17:45 - 18:45
Primal fitness Express - Monday, Wednesday, Friday 12;15 - 12:45 (Instructor will be there from 12 for anybody that wants to come down early and take that little bit of extra time to warm up and to also go through technique and skills for that session)
Primal morning mashup - Tuesday, Thursday 6:00 -7:00 ( A true mash up of boxing and strength and conditioning. A top way to start your day)
Primal Boxing - Saturday 9am