Holistic Therapies To You 2.05

Please find below a brief description of the therapies I offer.

Indian Head Massage
Indian Head Massage is an ancient massage technique based on the Indian Ayurvedic healing system. The massage works on the upper back, shoulders, scalp and face and is invigorating, revitalising and uplifting. Indian Head Massage can help to relieve eyestrain, insomnia, migraines, stiff necks and shoulders and headaches. It can also help to relax the facial muscles and stimulate the scalp and hair. It is also incredibly relaxing. A typical session lasts approximately 45 minutes to an hour.

Reflexology
Reflexology works by applying pressure to various reflexes, primarily on the feet. Sometimes we might find that our body is in a state of ‘imbalance’ and energy pathways may be blocked which can prevent the body from functioning effectively. By working on the reflexes in the feet the whole body can relax and de-stress, the body’s natural equilibrium can be restored and maintained, and healing encouraged. Reflexology can have a number of benefits such as enhancing general well-being, reducing stress, aiding relaxation, improving circulation, revitalising energy, and addressing digestive imbalances. A typical session lasts about 45 minutes to an hour.

Ear Candling
Is a gentle and safe way with working with the ears. Ear candles are hollow tubes made of cotton and beeswax. Lying on your side a candle is placed gently in the ear and lit. The candle burns slowly and works on different levels: 1) Calms nerve endings and boosts the immune system, 2) Ear wax is warmed and softened. Both ears are treated in a session, and it is followed by a relaxing face massage. This is a great treatment and may especially benefit people suffering from all sorts of sinus problems, a blocked nose, headaches, and ear ache. This is a safe treatment that has been practiced for thousands of years all over the world. A typical session lasts about 45 minutes.

Reiki
Translated the word Reiki means universal life energy. During a session the practitioner will channel Reiki to help remove any energy blockages within the body. The hands are placed on or above the body in certain positions to help remove any blockages and restore the body to a balanced state, enhancing well-being. A session typically lasts for about 45 minutes to an hour and is incredibly relaxing. Following a treatment, clients report feeling calm and relaxed with an enhanced feeling of overall wellbeing. Clients who have previously not been sleeping well, also say they sleep very well following a session, followed by increased energy.