Fit For Life Coaching 2.94

Dunedin, otago
Dunedin, 9014
New Zealand

About Fit For Life Coaching

Contact Details & Working Hours

Details

Personal Training & Programming
Janet will create a plan & programme to meet your individual fitness goals & needs

Life Coaching
Life coaching with Jan may be just what you are looking for to help propel you forward and live the life you imagine.

Fitness Testing
Give yourself a starting point and establish what your fitness and strength levels are.

Flexibility/Stability Training
Build flexibility & core muscle strength & improve posture.

Forces Training ( Army, Navy, Police etc )
Specific training to help you meet the requirements for entry tests to the forces.

Nutrition
Nutrition advice for weight loss, competition & event training and general health & wellbeing.