Mixed level yoga classes, all are welcome. The style of the classes includes alignment-based hatha with some elements of vinyasa flow. I aim to help build your strength and flexibility in a way that is safe and fun.
Mondays 12-1pm
EPIC Hub, BNZ Lounge, 106 Manchester Street
Prices: $15 cash drop-in, $120 for a 10-pass card. Pay on the day or send me a message to arrange a bank payment. No need to pre-register.
Please bring your own mat (and props if you wish).