DEFY PT 3.03

I've been working in the fitness industry for 14 years predominantly with Les Mills Wellington.
Now based in Karori, my focus is to make Personal Training more accessible to everyone, not just gym junkies.
DEFY Personal Training is about breaking the mould of fitness stereotypes and encourages those of all fitness levels to get moving pushing your own limits.
Come and check out PhysiqueStudio in the Marsden Village or contact me for an in-home or work training session. Getting fit doesn't have to be confined to the gym!

Repeat after me: I am limitless.