Cre8ing Balance 2.12

Throughout your life you are challenged in many ways and it’s so hard to keep things BALANCED.

Since having our daughter I have been plagued with health problems. Doctors couldn’t find anything so I went down the holistic route. A wheat intolerance was at the root of the problem of my food issues but then when I thought things were under control, I was struck down with leeky gut and oral shingles. Again caused by food but the underlying culprit, anxiety and stress.

My anxiety hit its peak when I was bullied while working for the emergency services. A time that destroyed part of my soul and although I dealt with the bullying issue, what I didn’t deal with was the anxiety and how to control it.

For the past 4 years I have read, studied, listened and watched everything I can so I can not only heal and coach myself, but make my career out of helping others and give them the right tools to succeed in life and CRE8 Balance. Without Balance, life is more difficult and it shouldn’t and doesn’t have to be this way.

Here I will share some of the methods I have used to Cre8 Balance back in my life and the little things that can turn your life around.