The Movement practice is based largely around your body; not a lot of extraneous equipment is necessary. For now we share our walls with a hot yoga studio. This means a state of the art yoga facility with a plant based floor, an incredible water filter system, showers with organic soap, and a beautiful backyard. During the Movement sessions we make it our own with gymnastics rings, hanging bars, weights, squat racks, and more.
Interested? But... really interested? Check our website for our introductory offer.
There are no one time Movement lessons. There is only curiosity, discovery and commitment.
See you at the Monkey!