Yoga Instructor 2.33

This page is all about understanding Yoga to the core.

Yoga Postures along with Pranayama and deep meditation techniques has profound beneficial effect on the body.

Practicing Yoga regularly is necessary to feel the effect of it on our body.

Calm, stress-free and relaxed mindset is achieved after doing yoga on a regular basis.

This page will touch base all these points and also a regular update of the workshops conducted will be put up here.