What is Piloxing?
It's a new workout trend founded in 2009 by Swedish celebrity trainer & bodybuilder, dancer-turned-pilates fitness specialist - Viveca Jensen.
PILOXING is a crazy blend of boxing, dancing, and standing pilates. The result is that of fat- burning, lean-muscle-building, body-sculpting, challenging and fun all the way!.
Why Piloxing??
#Pumpup: Piloxing is a core-torcher. It brings crazy blend of dance, boxing, and pilates in an interval workout. With the raise in your heart rate and the work on your core, torching fat & burning calories easily, you will be on your way to get sculpted!
#Toneup: Well, if Michelangelo was to marble, Piloxing is to muscle. By toning your muscles, you are sculpting your body into the god or goddess!
#Flexup: All of Piloxing movement and lengthening of the muscles really limbers you up! That’s a good thing. By being more flexible you can reduce joint and back pain as well as improve your balance.
#Shapeup - Burn 900 to 1300 calories every session. Whip yourself into shape!
Added Bonus - It even alleviates the stress placed on your neck and back, strengthens the joints, & increase bone density.
Not to Forget to Mention it makes "You Look Fantastic"
#Whip into #Shape & Transform #Yourself with #Piloxing!