Hi! Friends,
Let's find out:
• Why sitting silently with closed eyes & meditating is so difficult???
• Do we need to run to forest/monasteries/temples to meditate or sit under a tree??? NO! NO! NO!
• Do we need to sit in a special posture to meditate??? NO! NO! NO!
• Can meditation be done with open eyes while talking or walking??? YES! YES! YES!
• Can dancing & celebrating life be a meditation??? YES! YES! YES!
• Can we meditate while cooking, taking shower, brushing teeth, eating, working etc??? YES! YES! YES!
So come & let's find out what Meditation is!!!
Activities:
• We will learn, understand & do three 1 hour OSHO Active Meditations
• Play games and lots of interactive group activities to understand about meditation & awareness
• We will dance, laugh, love, celebrate & meditate at the same time
OSHO says "Meditation is a part of life not something different from it"
About the Facilitator:
Agyat is a trained OSHO Meditation Facilitator & Clinical Hypnotherapist.
He spent 1.5 years in OSHO International Resort, Pune & learned the art of meditation. He has also run various businesses & worked with international companies in countries like Dubai, Russia, Indonesia & India.
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