Muktha Yoga Foundation 3.45

Our classes are accessible to everyone, beginners and experienced students alike, regardless of your flexibility or level of fitness.

We encourage you to explore your own edge mindfully as you grow your practice, strengthen your body, expand your heart and free your mind.

" When you come to the edge of all the light you know and are about to step into the darkness of the unknown, faith is knowing that one of two things will happen. There will be solid ground to stand on or you will be taught to fly".