Sit in a comfortable position. Relax your body. Loosen your muscles. Be aware of your breathing. You are about to enter the universe of au-hom.
"Let the beauty we love be what we do” – Rumi
We, the founders of au-hom, started the yoga studio to share with the world what has given us so much joy and meaning in life.
We are strong believers that yoga can bring in a positive shift in everyone's life. Beyond the tangible physical gains, making yoga a part of your life will help you adapt to the demands of the modern life. At the same time, it can take you on a path to understand yourself better.