Pole dance is a new, modern form of fitness that has become popular around the world. Pole dance includes effective strengthening exercises, stretching, and dance elements. Come dance with us, and you will improve your fitness, muscle power, sense of rhythm, and personal confidence!
Look at the Class schedules in the Notes tab which also has a description of the classes on offer here at J Pole
Simply choose the class you want and Book online!!
Please call us on 0544-957-200 to book private lessons or bachelorette parties