Warrior Kettle Bell Training Ireland - Dundalk 2.41

Warrior Kettlebell training is a non-stop class with dynamic workouts giving you an all-in-one session of a lifetime. This will combine both strength and cardio aspects.Time Efficient and High Intensity class that can burn fat and build muscle.Training every muscle in one go whilst Improving posture and movement. Strengthening your back and Building strong abs without sit-ups. We use Functional and Primal Movements in our training that is a fantastic attribute for our Krav Maga students but this is also a workout built for all.