TrueFood Academy 3.37

WHAT IS THE TRUE FOOD ACADEMY?
The True Food Academy is a place open to all those wishing to gain and share knowledge in the use of true food for the body and mind. Today more and more people are looking for ‘The Good Life’ or at least a taste of it. We are here to help provide this experience for you. Whether you are already walking this path or these are your first steps on the road, we wish to encourage your development and expand your abilities.
The True Food Academy works in the areas of natural healthcare, self-empowerment and environmentally conscious, eco-friendly living. We see a great need for the basic skills and information necessary in helping direct such interests toward a more wholesome, healthy, holistic experience of life. Our classes are designed to provide the tools required to achieve this in an enjoyably practical and interactive method. This is done in a comfortable informal environment.
True food is pure, unadulterated food as nature intended. The body needs true food to build and maintain health and vitality. For the most part today’s diets are lacking in these all-important components. Whole food diets are widely recommended, but it is important to know how to prepare these foods in a way that enables the body to break them down and access the nourishment within. Too often incorrect preparation results in foods causing wind, bloating and discomfort among many other more difficult problems.
At the True Food Academy we are passionate about food and equally as passionate about sharing our knowledge with others. We want to inspire you to become competent and confident in turning your kitchen into a fountain of health, a living kitchen, full of life-giving true foods. We put emphasis on the fact that we are here not only to teach but also to learn. We strive to continuously expand our own knowledge and improve upon what we can offer. We know every individual has a unique set of experiences, talents and skills that can be shared. Together we can create a perpetual evolvement leading us to a community and society to be truly proud of.
Located in the hills of beautiful Co. Clare overlooking Lough Derg we welcome you to a place of comfort and care. We teach in an environment that inspires relaxation and a closer connection to nature. A connection we honour, which enhances the association between the source of food and our use of it. We impart our knowledge from garden to kitchen, from fork to fork. We hold seminars, workshops and individual consultations.
We look forward to hearing from you and hope to meet up soon.
Joe & Colette